I was thinking of what to make my first blog entry about so I thought I would give some advice :D I'm going to list a bunch of ways to stay positive and stuff like that, even through rough + tough times x
Balance, Variety + Moderation - Although all of these things seem to be opposite they all play a similar role in life. You need balance for equality and to make sure you aren't going over board. You need variety because isn't life just boring without any fun? And moderation comes from the Latin word moderare which means to control, so you need to have some form of control or your life would be a mess! A healthy diet needs all three of those things because if you had no variety you might think that it was boring and give up, if you weren't controlled then you wouldn't be able to control yourself if a chocolate bar was right in front of you and if your diet wasn't balanced you wouldn't have all the nutrients you would need to be healthy. I hope that made sense!
I hope you liked todays blog - I hope it's the first of many!
Till next time,